We ALL know we need to make fitness a priority, but man, some days finding making the time seems impossible. If you’re caring for little ones it’s just that much harder. I have found that most of us have an “all or nothing” approach to fitness. That means, if you can’t make it to the… Continue Reading
Category Archives: Health
She {hearts} Hibiscus Tea Concentrate
I started making hibiscus tea concentrate to aid in the healing of my adrenals. It’s rich in Vitamin C and antioxidants plus wonderfully refreshing. (please note, I’ve read some not-so-nice things about this tea and pregnancy, so please check with your doctor if you are pregnant before drinking.) I enjoy very bold flavors so… Continue Reading
She {hearts} Avocado & Black Bean Salad
My family loves Mexican cuisine. I think we could eat it every day of the week. We love the lime, cilantro, and chili flavors all married together in one simple dish. Since we eat it quite often, I try to switch up my recipes so it doesn’t feel like we are eating the same foods all the… Continue Reading
She (still) {hearts} nourish organics
Just about a year ago, I reviewed Nourish Organics here on She {hearts} It and I love this company so much that I’m back at it again. Nourish Organics is an organic skincare company owned and operated by sweet Olivia, who I’ve had the pleasure of knowing for a few years now. Her passion… Continue Reading
She {hearts} Hannah’s Oak
Hannah’s Oak began with a product to sell- cute wool dryer balls, which Paula sent to me for review. However since then Paula felt like she was being called to use Hannah’s Oak mainly to help mothers and families rather than sell a product. Hannah’s Oak is an awesome site whose heart of their mission is to particularly… Continue Reading
She {hearts} Perfect Pushing
Well in a few short days or weeks… I will be in that place again… In Labor… ready to push. Now this post may be bizarre for some and something many of us never even think about. After my 3rd born though and a very hard and intense natural birth experience… I realized I knew… Continue Reading
She {hearts} Project Backpack by Supergoop!
Sun protection is something that many parents take pretty seriously, and with good reason too. With skin cancer rates on the rise, we have to be careful of the harmful rays on our children’s delicate skin. As a Mom to a new kindergartener myself, I have realized that my hands are tied when it comes… Continue Reading