She {hearts} Atoning Yoga

atoning yoga

Since 2003, when I was first introduced to the practice of yoga,  I’ve felt a closeness to God while on my mat. The stillness, the quiet allowed me to focus on God’s presence and never have I feel it more strongly.  That was one of the reasons I was so drawn to Yoga, and the best times on the mat were either alone or in a class with an instructor who didn’t speak Sanskrit or read mantras. Often times though, I had to block out what the instructor might be saying, since it usually didn’t align with my Christan faith.  I was on a mission for awhile, to find “Christian yoga.” I found a few books, but never a DVD…until now!

“We believe that yoga, like all other things in our lives, should be used to glorify God… Atoning Yoga is a full body workout that tones your mind, body, and soul. “

If you’re a Christ following yogi, that should make you say, Yes!

it did me:)

I really love the Extended Grace DVD by Atoning Yoga.  It’s great for beginners, my kiddos have even done it with me. It’s easy to follow and at a very peaceful pace, and it’s broken into three sessions:  15 min, 20 min and 45 min. So it’s very easy to work into our busy schedules. And I love how it’s focused around scripture, like from 2 Corinthians 12:9 “My grace is sufficient for you.”

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{heart} It

If you are looking for a way to add some peace to your life, wanting to finally do yoga or wanting a tool to help deepen your walk with God, Atoning Yoga DVD for you!

She {hearts} Freebies

I’m excited to tell you that Atoning Yoga is giving one of our readers a copy of their DVD, Extending Grace!

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Please see our Giveaway Rules for further details. Product Sample Provided

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Elisabeth

Elisabeth is full-time mommy to three blessings, Gwyneth, Gregory, and Gibson. She’s a certified Yoga instructor who loves encouraging others to reach their fitness goals. Her passions and hobbies include breastfeeding, natural child-birth, photography, cooking, thrifting, clothing-swaps, designing jewelry, painting and dancing with her hubby. She’s a proud Texan who loves Jesus, a girlie-girl who enjoys fashion and a firm believer in finding deals and creating her own look. She blogs to stay inspired and to encourage others to live life to the fullest and be happy. Read articles by Elisabeth →

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About

Elisabeth is full-time mommy to three blessings, Gwyneth, Gregory, and Gibson. She’s a certified Yoga instructor who loves encouraging others to reach their fitness goals. Her passions and hobbies include breastfeeding, natural child-birth, photography, cooking, thrifting, clothing-swaps, designing jewelry, painting and dancing with her hubby. She’s a proud Texan who loves Jesus, a girlie-girl who enjoys fashion and a firm believer in finding deals and creating her own look. She blogs to stay inspired and to encourage others to live life to the fullest and be happy. Read articles by Elisabeth →

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